Two initiatives highlight weeklong celebration of compassion, connection and community support The 73rd annual CMHA Mental Health Week, which runs from May 6-12, will serve up a “double-double” of kindness and compassion in our community. This year’s theme for CMHA Mental Health Week is simple but mighty: “Be Kind” and centres on the idea that […]Continue readingCMHA Mental Health Week 2024 doubles up on kindness
Tailored mental health programs for the agricultural community are crucial. Agriculture Wellness Ontario (AgWO) provides essential support for farmers, farm workers and their families, and the agricultural sector in managing the unique stressors that come with farming. AgWO is a suite of free programs that focus on enhancing mental health and well-being in Ontario’s agriculture […]Continue readingAgriculture Wellness Ontario (AgWO) provides essential support for farmers, farm workers and their families, and the agricultural sector in managing the unique stressors that come with farming.
The growing Climate Crisis is having a profound impact on people’s mental health in the form of climate anxiety. Each day, more stories emerge about the effects of climate change. You are not alone if you struggle with anger, frustration, hopelessness or fear when being inundated by these messages. A recent worldwide survey of more […]Continue readingUnderstanding and Coping with Climate Anxiety
(North Bay, April 3, 2024) Canadian Mental Health Association (CMHA) North Bay and District is pleased to introduce its adoption of a “campus” model to improve physical access to mental health and addiction care. This involves a two-phase relocation to 194 Main St. West, North Bay. This historic 7,800 square foot location has an interesting […]Continue readingCMHA North Bay and District Introduces an Innovative Campus Model for Streamlining Mental Health and Addiction Care
On March 31, CMHA North Bay & District celebrates International Transgender Day of Visibility, an event recognizing the resilience and accomplishments of the transgender community. A transgender person is someone whose gender identity is different from the gender they were assigned at birth. CMHA North Bay & District stands with our transgender community and acknowledges […]Continue readingCMHA Supports International Transgender Day of Visibility
CMHA is recognizing World Sleep Day on March 15 to remind Ontarians that sleep is important for mental health and well-being. Studies show that insufficient sleep changes activity in some parts of the brain. For example, when experiencing sleep deficiency, individuals may encounter challenges with decision-making, problem-solving, emotional regulation, behavioural control, and adapting to change. […]Continue readingWorld Sleep Day highlights importance of sleep for health
Le 11 mars 2024, l’ACSM North Bay et district commémore les vies perdues en raison des tragédies liées à la COVID-19. Nous sommes reconnaissants envers les travailleurs de la santé de première ligne qui ont assuré notre protection et notre sécurité. Au cours de la Journée nationale de commémoration pour la COVID-19, l’ACSM souligne le […]Continue readingL’ACSM souligne la Journée nationale de commémoration pour la COVID-19
On March 11, 2024, CMHA North Bay and District honours the lives lost due to the tragedies of COVID-19. We are grateful to frontline health care workers who kept us protected and safe. During the National Day of Observance for COVID-19, CMHA highlights the need for mental health and addiction resources, particularly for those enduring […]Continue readingCMHA recognizes National Day of Observance for COVID-19
On March 8, CMHA North Bay and District is encouraging everyone to celebrate International Women’s Day 2024 by Inspiring Inclusion and acknowledging women’s equality. Encouraging recognition and appreciation of women’s inclusion includes assisting women to make informed decisions about their health. A 2023 poll revealed that 66 per cent of Ontario women between the ages […]Continue readingThis International Women’s Day, CMHA encourages you to #InspireInclusion
March is Problem Gambling Awareness Month, an annual initiative to raise public awareness about the potential harms from gambling through prevention, treatment, referral and recovery services. With the increasing prevalence and access to online gambling – especially with online poker and sports betting – having a better understanding of the signs and symptoms that separate […]Continue readingCMHA recognizes March as Problem Gambling Month