Often called the ‘saddest day of the year,’ the science behind Blue Monday is debated. However, it’s a reminder that many people feel the weight of winter, financial stress, or loneliness around this time. In a Canadian Social Survey, more than 1 in 10 people reported feeling lonely always or often, and it can have […]Continue readingTips to support yourself through the winter blues
A new research study highlights the worsening homelessness crisis in Ontario and warns that, without serious intervention, the situation could get worse over the next decade. Released by the Association of Municipalities in Ontario, in partnership with the Ontario Municipal Social Services Association (OMSSA) and the Northern Ontario Service Deliverers Association (NOSDA) and Helpseeker Technologies, […]Continue readingNew research reveals growing cost of homelessness in Ontario
At CMHA North Bay and District, we recognize that the violence faced by 2 Spirit, trans, and non-binary individuals is not a thing of the past—it is an urgent and ongoing crisis. On Transgender Day of Remembrance (TDOR), we mourn those whose lives were lost to anti-trans violence while acknowledging the persistent systemic barriers and […]Continue readingCMHA North Bay and District honours Transgender Day of Remembrance
Research shows that no province or territory is spending what they should be on mental health, in part because they’re not obliged to. Through a first-of-its-kind report, the Canadian Mental Health Association (CMHA) is providing an in-depth look at the mental health system in Canada—with all its cracks and failings— and how people are […]Continue readingThe state of mental health in Canada? It’s alarming, a new Canadian Mental Health Association report finds.
Every year on Nov. 11, Canadians pause for Remembrance Day to honour the bravery, dedication and sacrifices made by veterans. But as we reflect on the courage displayed on the battlefield, we must also consider the quieter battles that many veterans continue to face after their service ends. For some, trauma experienced in service translates […]Continue readingBeyond remembrance: supporting veterans’ mental health on every front
In Ontario, addiction is more than a statistic—it’s a deeply personal crisis affecting our families, friends and communities. Behind every number, there’s a story. Behind every story, there’s a person—a person who was someone’s someone. Today, we’re proud to launch the “Someone’s Someone” campaign, an initiative aimed at shining light on these stories and rallying […]Continue readingCMHA North Bay and District launches “Someone’s Someone” – a provincial campaign to humanize substance use and drive change
On September 30th, CMHA North Bay and District stands in solidarity with Indigenous communities to observe the National Day for Truth and Reconciliation. This day honours the strength and resilience of residential school survivors, their families, and their communities. While it is crucial to acknowledge the ongoing challenges rooted in our shared history, it is […]Continue readingCMHA North Bay and District Observes National Day for Truth and Reconciliation
Odds are you know someone that will need mental health support. Are you prepared? This October learn the skills to support those around you with Mental Health First Aid. CMHA North Bay and District will be offering a two half-day virtual course on October 29 – 30, 2024, from 9am – 12:30 pm. Registration can […]Continue readingMental Health First Aid Training: Fall Sessions
September is Recovery Month and CMHA North Bay and District joins organizations around the world in recognizing this important event. In Canada, about 21 per cent of people will be affected by addiction in their lifetime. Recovery Month recognizes that recovery looks different for everyone, offering the opportunity to share stories, talk about treatment options, […]Continue readingCMHA recognizes Recovery Month 2024
In recognition of World Suicide Prevention Day, CMHA North Bay and District will host a panel discussion and memorial event on Tuesday, Sept. 10, 2024, at 6:30 p.m. The event aims to foster open, honest conversations about suicide and provide a supportive space for the community. World Suicide Prevention Day (WSPD), observed every Sept. 10, […]Continue readingCMHA North Bay and District hosts event for World Suicide Prevention Day