Hosted by the Métis Nation of Ontario, this virtual workshop will guide you on what healthy journaling is, why it can be healthy, how to start and various other techniques.
Zoom link: https://bit.ly/3mCZg8r
Need help? Call ConnexOntario. In Crisis? Call 1-800-352-1141 (24/7).
IF YOU’RE THINKING ABOUT SUICIDE, 9-8-8 IS HERE TO HELP. CALL OR TEXT 9-8-8 TOLL-FREE, ANYTIME.
Hosted by the Métis Nation of Ontario, this virtual workshop will guide you on what healthy journaling is, why it can be healthy, how to start and various other techniques.
Zoom link: https://bit.ly/3mCZg8r
Canadian Mental Health Association, North Bay and District
194 Main Street West
North Bay ON P1B 2T5
Phone: 705-476-4088
E-mail: contactus@nbd.cmha.ca
Fax: 705-495-3585
Hours: Monday to Friday 8 a.m. – 4 p.m.