Disclaimer: The research referenced in this post is based on studies conducted in the United States and the United Kingdom. While the findings offer […] Continue readingElection anxiety: What is it and how to cope
World Health Day 2025: Supporting maternal and newborn mental health
On April 7, CMHA North Bay and District joins the global community in recognizing World Health Day, with this year’s theme focusing on Healthy […] Continue readingWorld Health Day 2025: Supporting maternal and newborn mental health
Honouring the Strength of Caregivers on National Caregiver Day
Today, CMHA North Bay and District joins individuals and organizations across the country in recognizing National Caregiver Day, a day dedicated to […] Continue readingHonouring the Strength of Caregivers on National Caregiver Day
Push-up Champs in North Bay raise $58,921 in push for better mental health
The Canadian Mental Health Association (CMHA) North Bay and District challenged our community to push for better mental health with The Push-Up […] Continue readingPush-up Champs in North Bay raise $58,921 in push for better mental health
Celebrating Social Work Week: Honouring the Heart of Our Communities
March 3-9 is National Social Work Week, and here at the Canadian Mental Health Association (CMHA), North Bay and District, we are proud to join […] Continue readingCelebrating Social Work Week: Honouring the Heart of Our Communities
There’s no debate. Political leaders must address northern Ontario’s mental health and addictions crises
Ontario branches of the Canadian Mental Health Association (CMHA) in Kenora, Fort Frances, Thunder Bay, Sudbury/Manitoulin, Muskoka-Parry Sound, North […] Continue readingThere’s no debate. Political leaders must address northern Ontario’s mental health and addictions crises
Mental health association warns of rising tariffs’ impact on well-being
As international trade tensions escalate, the Canadian Mental Health Association (CMHA), Ontario is warning of the significant negative impacts this […] Continue readingMental health association warns of rising tariffs’ impact on well-being
Black History Month 2025: Celebrating Black Legacy and Leadership in Mental Health and Addictions
This Black History Month, we honour the theme “Black Legacy and Leadership: Celebrating Canadian History and Uplifting Future Generations” by […] Continue readingBlack History Month 2025: Celebrating Black Legacy and Leadership in Mental Health and Addictions
Tips to support yourself through the winter blues
Often called the 'saddest day of the year,’ the science behind Blue Monday is debated. However, it’s a reminder that many people feel the weight of […] Continue readingTips to support yourself through the winter blues
New research reveals growing cost of homelessness in Ontario
A new research study highlights the worsening homelessness crisis in Ontario and warns that, without serious intervention, the situation could get […] Continue readingNew research reveals growing cost of homelessness in Ontario
Facebook Feed
Climate anxiety is on the rise around the world. 🌎
Feelings of fear, hopelessness and grief are growing as the environment around us changes. Addressing climate anxiety is complicated, but there are ways to cope with the stress created by the climate crisis.
#EarthDay2025 #EarthDay #climateanxiety #climatecrisis #mentalhealth #mentalhealthmatters💚
0 CommentsComment on Facebook
Do you believe that mental health is a right, not a privilege? Are you passionate about enriching the lives of others? Do you want to help support the most vulnerable people in your community? Then we want to talk to you about joining our team.
We are currently seeking a full-time Psychotherapist.
The Ontario Structured Psychotherapy Program (OSP), the Psychotherapist will provide structured individual and/or group based evidence-based, short-term, Cognitive Behavioural Therapy (CBT) and related approaches to adults who experience mild to moderate depression, anxiety, and anxiety-related conditions.
For more information on this position, please visit: nbd.cmha.ca/get-involved/careers/
How to apply:
Please email your cover letter and resumé to careers@nbd.cmha.ca with in the Competition Number 2025-27 in the subject line.
#jobposting #mentalhealth #mentalhealthsupport
0 CommentsComment on Facebook
Happy Easter Monday! 🌸🐣 While today is a time for celebration, we also recognize that holidays can bring feelings of loneliness or isolation for some. If you're struggling, know you're not alone. It's okay to reach out for support, and it's okay to take time for yourself. Let's connect, share kindness, and remind one another that we're all in this together. 💜
Reminder that you can text or call 9-8-8 24/7 if you’re in crisis, or call ConnexOntario at 1-866-531-2500. If you’re in an emergency, call 9-1-1.
---
Joyeux Lundi de Pâques! 🌸🐣 Bien que cette journée soit synonyme de célébration, nous savons aussi que les fêtes peuvent susciter des sentiments de solitude ou d'isolement pour certains. Si vous traversez une période difficile, sachez que vous n'êtes pas seul(e). Il est normal de demander du soutien, et il est important de prendre du temps pour soi. Connectons-nous, partageons de la bienveillance et rappelons-nous que nous sommes tous ensemble dans cette aventure. 💜
Nous vous rappelons que vous pouvez envoyer un message texte ou appeler le 9-8-8 24 heures sur 24, 7 jours sur 7, si vous êtes en situation de crise, ou appeler ConnexOntario au 1-866-531-2500. En cas d'urgence, composez le 9-1-1.
0 CommentsComment on Facebook
Reminder: CMHA NBD will be closed today, Friday, April 18 and Monday, April 21. We wish you all a safe and hoppy Easter weekend. 🐰
📱If you need immediate support call:
• Crisis Intervention line at 1-800-352-1141
• 988 if you are thinking about Suicide or worried about someone who is
• 911 if you or someone you know is in immediate danger
0 CommentsComment on Facebook
The federal election is in less than two weeks.
If that brings up feelings of stress or anxiety, you’re not alone. Political and election anxiety is on the rise and can cause insomnia, obsessive thoughts, and serious effects to your physical and mental well-being.
From the overwhelming amount of news, commentary and information to a rise in polarizing partisanship, staying up to date can have a negative impact on mental health.
For more information on the rise of political and election anxiety, and tips on working through it, please visit: bit.ly/3RniFpG
#canadavotes #electionscanada #election #PoliticalAnxiety #mentalhealthmatters #unmaskmentalhealth
1 CommentComment on Facebook
There’s no anxiety and stress if you don’t vote 😉
What’s New
Election anxiety: What is it and how to cope
Disclaimer: The research referenced in this post is based on studies conducted in the United States […] Continue readingElection anxiety: What is it and how to cope
World Health Day 2025: Supporting maternal and newborn mental health
On April 7, CMHA North Bay and District joins the global community in recognizing World Health Day, […] Continue readingWorld Health Day 2025: Supporting maternal and newborn mental health
Sponsor Section